I am HALF WAY THROUGH the cleanse today!!! Yesterday and today have been challenging regarding cravings. Not sure why. I'm not physically hungry, I just want to indulge. I "started" today... ya know... girl stuff??? So, that is probably the root of my cravings. Thankfully, since this is day 11, I get to add fish/chicken back into my diet. I'll be honest; I haven't really missed it. I debated on whether or not I would even add it back in today, but decided that a nice piece of salmon would be a very tasty addition to my dinner. I am out of my Greek yogurt, so I'm wondering what I will do for my "dessert". In the beginning, I did say that I would allow sugar-free desserts "as needed" so this might be a good night to enjoy some sugar-free jello pudding.
Here's WHAT I ATE TODAY
Breakfast
- Coffee
- Green Smoothie - avocado, spinach, protein powder, coconut milk, water
Post-Workout Snack
- Blue Smoothie - avocado, blueberries, protein powder, almond milk, water
Dinner
- sweet potato
- roasted green beans
- salmon
- pineapple
Dessert
- sugar-free chocolate Jello pudding
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