Tuesday, July 10, 2012

Day 3 Cleanse

Today I have been tired and hungry.  My mouth is still hurting which makes it hard to eat (not to mention hard to WANT to eat) healthy, crunchy veggies.  All I really want is a warm slice of bread with honey or some macaroni and cheese.  Oh, well.  I'm sticking with it in spite of...

Here's what I ate today
Breakfast: a banana and a glass of almond milk
Lunch: left overs (steamed sweet potato, smidge of butter, steamed green beans, and a half cup of long grain rice)
Snack: smoothie (1 cup coconut milk, half banana, blueberries, spinach, 2 T wheat germ)
Dinner: 1 avocado and steamed broccoli tossed in a bit of coconut oil
Snack: peach smoothie (almond milk, peach, plain non-fat yogurt)


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